My MENOPAUSE WEIGHT LOSS project

Service Description

My signature framework gives you the knowledge, behavioural support & motivation to achieve your weight-loss goals. Put an end to years of dieting & learn how to eat well for wellbeing, joy & living an abundant life. Yes you CAN eat carbs & lose weight! Fat, protein, fruit & even the odd glass of wine......are included....if that makes you happy. All foods can be eaten, with weight-loss guaranteed. Learn how. What I teach is the old-fashioned science of weight-loss....once you learn it & put it into practice in your life, you can't unlearn it. You probably ate like this as a child - freely & well. You've simply forgotten, through years of conditioning to whatever fad hit the market - from fat-free to keto & everything in between. I've lived through the same era of diet trends - I know them all. They all work, for a while; yet here we are, at middle-age struggling to get back on track. For fabulousness; fitness & high health; why not try a balanced, scientifically sound, weight-loss approach that can actually work for life. A life you get to live, socially; eating with family & friends & keeping the weight off?